The Fit After 40 Roadmap

The 5 biggest mistakes people in their forties make trying to get back in shape that lead to frustration, injuries and no real progress to show for it. (And how to solve them, even with your hectic schedule)

The Fit After 40 Roadmap

- Build a sustainable workout plan that fit's into your busy life- See real progress without getting sidelined- Build a system that keeps you on track, even when life gets busy.This free email course gives you everything you need to get fit after 40.

Are you ready to get fit after 40, with a proven roadmap that fits your lifestyle and goals?

My name is Stuart, and I have helped thousands of over 40's get back in shape. And now, I want to share everything I know with you.

"You can have 1000 problems, until you have a health problem. Then you just have one."

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Mistake #1: Prioritising work over health—And why this leads to waking up still feeling tired, not being able to take the stairs and a much greater risk of chronic diseaseMistake #2: Going too hard, too fast—And why this leads to injuries, burnout and quitting before you see any progress.Mistake #3: Skipping recovery and sleep—And why this leads to even less energy and frustration.Mistake #4: Relying on motivation instead of a clear plan—And why this prevents you from making progress.Mistake #5: Thinking you can out exercise a bad diet—And why this keeps you in the cycle of effort without progress.

Hooray! The first lesson of The Fit After 40 Roadmap is on its way to your inbox.

Within the next minute or two, you're going to get an email from me, Stuart Harris.This email contains instructions to get started with my Fit After 40 Roadmap, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Sometimes the "email Gods" think I'm a a Nigerian Prince! 🤷🏻)